GROUP PROGRAMMES
At Links we are passionate about creating community support and programmes based on community needs. We have created and delivered a vast range of mental health specific and coaching programmes.
All our group programmes are designed to educate, support, and resource participants and is led by counselling professionals. Apart from Thrive, the programmes are not classed as group therapy.
Group programmes are offered in most Links centres located across the Southern and Northern Trust areas.
Click the images below for more info.
Thrive
A weekly support group, facilitated by counsellors to provide a safe space for people to improve their wellbeing.
Trauma Recovery
Healing from the past and learning to feel safe again.
Finding Hope in Grief
A safe space to journey with other through loss and grief.
Rebound
A 6 week programme to help participants overcome anxiety and build resilience.
Growing Together
Encouraging, equipping and empowering parents and families
Hold Me Tight Couples Workshop
Improve communication and connection, experience less conflict and rebuild trust in your relationship.