Finding Hope in Grief
A safe space to journey with grief
6-week programme

This 6-week programme is designed to normalise the intense impact of grief. The programme helps participants understand their individual experience of grief and learn new ways of problem solving, self- compassion, and resilience. It is our hope that individuals who engage in this programme will know the support of their peers, living in the reality that ‘No one journeys alone’.

Some of the topics covered are:

Adjusting and adapting to a new normal
The past, present, and future
Living with the here and now
Rebuilding and next steps

For more info please contact us or click below to complete the registration form for this programme.