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Life Coaching

At Links we are passionate about creating community support and programmes based on community needs. We have created and delivered a vast range of mental health specific and coaching programmes, including;

  • Resilience and overcoming adversity

  • How to manage anxiety and low mood

  • Family resilience and parenting through the early years, primary years and teen years

  • Play and creativity

  • #BEME - Self esteem and identity programme for teen girls

  • ARC Resilience - building resilience for young people

  • Bereaved by Suicide

  • Tastelife - Breaking Free from eating disorders

  • MINDZI - Mindfulness programme for children aged 4-7

  • and many more

    for more information about an existing programme or creating a bespoke programme, please get in touch.

Resilience programme Lurgan

Resilience programme Lurgan


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Why life coaching?

The benefits you will gain from coaching include;

  • Clarity about what you want, why you want it and how you can get it.

  • Bridging the gap between where you are now and where you want to be.

  • Strategies and techniques which facilitates you to reach your goal faster.

  • Overcome obstacles, low confidence and insecurities.

  • Explore and evaluate all possible options available.

  • Dedicated time, support, encouragement and motivation.


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BUSINESS COACHING

- Inspiring leadership

- Enhancing team performance

- Creating a culture of growth.

Links Counselling Service offers a brand new and innovative coaching programme to help your business or organisation thrive; facilitating staff to harness the tools they need to excel within their roles and responsibilities; increasing productivity and job satisfaction.


4 week course on resilience running in Tandragee May 2019. For more info, get in touch with linda@linkscounselling.com

4 week course on resilience running in Tandragee May 2019. For more info, get in touch with linda@linkscounselling.com


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Coming in September… we’re happy to announce that we will be offering the first Tastelife course to Northern Ireland. This 8 week programme is for those living with an eating disorder and their carers. For more info contact info@linkscounselling.com